Old Bay Shrimp Cauliflower Rice Bowls

Old Bay Shrimp Cauliflower Rice Bowls

My baby girl is home from college for spring break and we made a healthy recipe for Old Bay Shrimp Cauliflower Rice Bowls!!!!

You can make this in a skillet or on your Blackstone flat top griddle!

How to make Old Bay Shrimp Cauliflower Rice Bowls

Preheat a large skillet or your Blackstone griddle to medium heat.

Add some cooking oil of choice and a sliced onion, bell pepper, and sliced mushrooms.

Season with Old Bay and cook 6 to 8 minutes, mixing a few times.

Add a pound of shrimp, a little more Old Bay, and cook for 3 to 4 more minutes.

Old Bay Shrimp Cauliflower Rice Bowls

Place the veggies and shrimp right over top of some cooked cauliflower rice.

Sprinkle some green onions over top and a lemon wedge to squeeze over top as well.

The sauce is a combo of mayo, Sriracha, Old Bay, and lemon juice.

We drizzled lots of LOTS of this yummy sauce on our Old Bay Shrimp Cauliflower Rice Bowls 🙂

Old Bay Shrimp Cauliflower Rice Bowls

Meal Prep Idea

We meal prepped two for lunch the next day as well. Just put the sauce on the side.

Meal Prep Old Bay Shrimp Cauliflower Rice Bowls

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Old Bay Shrimp Cauliflower Rice Bowls
5 from 2 votes
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Old Bay Shrimp Cauliflower Rice Bowls

An amazing cauliflower rice dish that's healthy and full of flavor

Course Main Course
Cuisine American
Keyword Blackstone, Cauliflower Rice, Easy, Griddle, Healthy, Keto, Old Bay, Recipe, Rice Bowls, Shrimp
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 25 minutes
Servings 4
Calories 304 kcal
Author Cheri Renee

Ingredients

Old Bay Shrimp Cauliflower Rice Bowls

  • cooking oil of choice
  • 1 onion cut into thin 1 inch strips
  • 1 red pepper cut into thin 1 inch strips
  • 8 oz baby portobello mushrooms sliced
  • Old Bay seasoning
  • 1 pound jumbo shrimp peeled and deveined
  • 1 lemon cut into wedges
  • 2 (12 oz) bags frozen cauliflower rice
  • Optional: green onions for garnish

Spicy Old Bay Mayo

  • 1 cup mayo or light mayo
  • 2-4 tablespoons Sriracha (depending on spice preference)
  • 1 tablespoon lemon juice
  • 3/4 tablespoon Old Bay Seasoning

Instructions

Old Bay Shrimp Cauliflower Rice Bowls

  1. Set a skillet or your Blackstone griddle to medium heat. Add some cooking oil of choice and the onions, red pepper, mushrooms, and Old Bay seasoning. Cook 6 to 8 minutes, mixing a few times.

  2. Add the shrimp and a little more Old Bay. Cook and mix together for 3 to 4 more minutes.

  3. Cook the cauliflower rice according to package directions. Divide evenly between 4 bowls (or containers if meal prepping). Top the cauliflower rice with the veggies and shrimp. Serve with a lemon wedge to squeeze over top, green onions if desired, and the Old Bay Spicy Mayo.

Spicy Old Bay Mayo

  1. Mix all ingredients together in a bowl and serve with the Old Bay Shrimp Cauliflower Rice Bowls.

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