Old Bay Shrimp Cauliflower Rice Bowls
My baby girl is home from college for spring break and we made a healthy recipe for Old Bay Shrimp Cauliflower Rice Bowls!!!!
You can make this in a skillet or on your Blackstone flat top griddle!
How to make Old Bay Shrimp Cauliflower Rice Bowls
Preheat a large skillet or your Blackstone griddle to medium heat.
Add some cooking oil of choice and a sliced onion, bell pepper, and sliced mushrooms.
Season with Old Bay and cook 6 to 8 minutes, mixing a few times.
Add a pound of shrimp, a little more Old Bay, and cook for 3 to 4 more minutes.

Place the veggies and shrimp right over top of some cooked cauliflower rice.
Sprinkle some green onions over top and a lemon wedge to squeeze over top as well.
The sauce is a combo of mayo, Sriracha, Old Bay, and lemon juice.

We drizzled lots of LOTS of this yummy sauce on our Old Bay Shrimp Cauliflower Rice Bowls 🙂

Meal Prep Idea
We meal prepped two for lunch the next day as well. Just put the sauce on the side.

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Old Bay Shrimp Cauliflower Rice Bowls
An amazing cauliflower rice dish that's healthy and full of flavor
Ingredients
Old Bay Shrimp Cauliflower Rice Bowls
- cooking oil of choice
- 1 onion cut into thin 1 inch strips
- 1 red pepper cut into thin 1 inch strips
- 8 oz baby portobello mushrooms sliced
- Old Bay seasoning
- 1 pound jumbo shrimp peeled and deveined
- 1 lemon cut into wedges
- 2 (12 oz) bags frozen cauliflower rice
- Optional: green onions for garnish
Spicy Old Bay Mayo
- 1 cup mayo or light mayo
- 2-4 tablespoons Sriracha (depending on spice preference)
- 1 tablespoon lemon juice
- 3/4 tablespoon Old Bay Seasoning
Instructions
Old Bay Shrimp Cauliflower Rice Bowls
-
Set a skillet or your Blackstone griddle to medium heat. Add some cooking oil of choice and the onions, red pepper, mushrooms, and Old Bay seasoning. Cook 6 to 8 minutes, mixing a few times.
-
Add the shrimp and a little more Old Bay. Cook and mix together for 3 to 4 more minutes.
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Cook the cauliflower rice according to package directions. Divide evenly between 4 bowls (or containers if meal prepping). Top the cauliflower rice with the veggies and shrimp. Serve with a lemon wedge to squeeze over top, green onions if desired, and the Old Bay Spicy Mayo.
Spicy Old Bay Mayo
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Mix all ingredients together in a bowl and serve with the Old Bay Shrimp Cauliflower Rice Bowls.
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