Cottage Cheese Sausage Egg Bites

These were the perfect breakfast meal prep recipe, high in protein and low in carbs… Cottage Cheese Sausage Egg Bites.

You could really add any additions you like, but we kept things simple with the chicken breakfast sausage links.

How to make Cottage Cheese Sausage Egg Bites

First crack 6 eggs in a bowl and add a cup of cottage cheese.

Then 1/2 cup shredded cheese of choice and season with kosher salt, pepper, and any other seasoning blend that you love.

I used the Blackstone Lumberjack breakfast seasoning blend.

My granddaughter was my cooking helper on this day, she just loves helping GiGi in the kitchen.

She even learned how to crack an egg 🙂

Mix this together with a spoon, or get yourself a helper like I have.

Next slice some precooked breakfast sausage links, or any other additions you want to add.

She got a kid’s kitchen set for Christmas, so we put her cutting board and knife to good use.

Finally, grease a 12-count regular size muffin tin with nonstick cooking spray.

And scoop the egg mixture in first.

I let her use a 1/4 cup scoop to make this job a little easier and she did amazing.

Throw the sausage slices right in and we are ready for the oven.

These will bake in a 350-degree oven for 19 to 21 minutes.

Let the Cottage Cheese Sausage Egg Bites cool slightly before removing them.

And use a spoon if any of them get a little stuck, although most of these slid right out with no issues.

I stored them in a covered container in the fridge.

And microwaved them as needed throughout the week.

If you like Cottage Cheese Sausage Egg Bites, you might also like these recipes…

Greek Chicken Meal Prep Bowls

Blueberry Cottage Cheese Bites

Superfood Energy Bites

Chorizo Breakfast Burrito Casserole

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