High Protein Crab Rangoon Walking Tacos

High Protein Crab Rangoon Walking Tacos

High Protein Crab Rangoon Walking Tacos is a healthier version of crab rangoon with Quest protein chips and a high protein sauce!

All the yumminess of crab rangoon but eaten with a fork right out of the bag of Sweet Chili flavored protein chips.

And the sauce is made with cottage cheese, so it’s nice and guilt free 🙂

recipe ingredients

How to make High Protein Crab Rangoon Walking Tacos

First we will make the sauce in a food processor or blender.

Just add cottage cheese, sweet Thai chili sauce, sriracha, lemon juice, kosher salt, and pepper.

Then blend until smooth.

Might I suggest doubling the recipe to use as a dip for chicken tenders, salmon, shrimp, or add to chicken wraps.

sauce for the walking tacos

Next cut the top off of the chip bags and add some of the sauce, chopped imitation crab, more sauce, and green onions.

High Protein Crab Rangoon Walking Tacos

Like, just look at how good this looks!!

High Protein Crab Rangoon Walking Tacos

High Protein Crab Rangoon Walking Tacos are such a fun lunch or dinner idea!

And super filling thanks to the extra boost of protein.

High Protein Crab Rangoon Walking Tacos

Just use your fork to mix it up and break apart the chips to enjoy!

High Protein Crab Rangoon Walking Tacos

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Turkey Bacon Breakfast Protein Bites

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High Protein Crab Rangoon Walking Tacos

High Protein Crab Rangoon Walking Tacos is a healthy version of crab rangoon with Quest protein chips and a high protein sauce!

Course Main Course
Cuisine American
Keyword Crab Rangoon, Healthy Recipes, High Protein, Quest Chips, Recipe, Seafood, Walking Tacos
Prep Time 10 minutes
Cook Time 0 minutes
Servings 2
Author Cheri Renee

Ingredients

  • 1/3 cup cottage cheese
  • 2 to 3 tablespoons sweet Thai chili sauce
  • 1 tablespoon sriracha
  • 1 tablespoon lemon juice
  • kosher salt, pepper
  • 2 (1.1-ounce) bag Quest protein chips, Sweet Chili flavor
  • 1 (8-ounce) package imitation crab meat chopped
  • 1/4 cup sliced green onions

Instructions

  1. Put the cottage cheese, sweet Thai chili sauce, sriracha, lemon juice, kosher salt, and pepper in a blender or food processor. Blend until smooth.

  2. Cut the top off of the chip bags. Add some of the sauce, crab meat, more sauce, and green onions. Mix with your fork, breaking apart the chips, and enjoy right from the bag.

Check out IfYouGiveAGirlAGrill.com for lots more of my outdoor cooking recipes!

My Blackstone Griddle Cookbook AND Blackstone Camping Cookbook are now available on Amazon!

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