Garlic Parmesan Halibut and Asparagus
Meals

Garlic Parmesan Halibut and Asparagus

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Garlic Parmesan Halibut and Asparagus did not disappoint!

We are definite seafood lovers in my family.

Our go to fish is usually salmon, but we were wanting to mix it up a bit.

The only halibut I could find was frozen, but honestly you couldn’t even tell. It was flaky, flavorful, and fabulous!

I just made sure I pat it dry before preparing it.

Here’s how to make Garlic Parmesan Halibut and Asparagus

The sauce that goes over top has only a few simple ingredients…mayo, parmesan cheese, garlic paste (or minced garlic), kosher salt, and pepper.

sauce before mixing with mayo cheese and garlic

Mix the sauce and spread it over top of each halibut fillet.

Then top with panko bread crumbs.

For the asparagus just toss with some olive oil, more garlic paste, parmesan cheese, kosher salt, and pepper.

Then place the halibut and asparagus on a lined baking sheet.

halibut with topping before cooking

This one pan wonder of a meal will bake in a 400 degree oven for 15 minutes total.

It smells sooooo good too, the smell of garlic is just magical.

During the last two or three minutes turn the broiler on high to crisp up the panko topping.

You can keep it on the middle rack to prevent burning.

halibut and asparagus on tray before cooking

This feeds four easily, even though my pound of halibut was cut into three pieces.

We just divided the Garlic Parmesan Halibut and Asparagus between the four of us for dinner.

And the topic of conversation was almost ALL about how amazing this dish tasted 🙂

Bonus points foreasy cleanup since I lined the baking sheet and it wa all made on one sheet pan.

Garlic Parmesan Halibut and Asparagus
Garlic Parmesan Halibut and Asparagus
Garlic Parmesan Halibut and Asparagus

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Garlic Parmesan Halibut and Asparagus

Garlic Parmesan Halibut and Asparagus is a healthy and delicious one pan meal baked in the oven, a new favorite in our home!

Course Main Course
Cuisine American
Keyword Asparagus, Easy Meals, Halibut, Healthy Recipes, One Pan Meals
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4
Calories 265 kcal
Author Cheri Renee

Ingredients

  • 1/4 cup mayo
  • 1/4 cup plus 1 Tbsp grated parmesan cheese
  • 1 1/2 Tbsps garlic paste or fresh minced garlic
  • kosher salt, pepper
  • 1 pound asparagus
  • 1 Tbsp olive oil
  • 1 pound halibut (cut into 2 or 3 fillets)
  • 1/4 cup panko bread crumbs

Instructions

  1. In a small bowl, whisk together the mayo, 1/4 cup of the parmesan cheese, 1 Tbsp of the garlic, kosher salt, and pepper.

  2. Trim the bottom inch or two off of the asparagus and place in a bowl. Add olive oil, remaining 1 Tbsp parmesan cheese, remaining 1/2 Tbsp garlic, kosher salt, and pepper and toss the asparagus until it's evenly coated.

  3. Place the asparagus and halibut fillets (skin side down) on the same baking sheet, spread the garlic parmesan mayo over top. Sprinkle the panko bread crumbs over top of the halibut and pat them down slightly.

  4. Bake in a 400 degree oven on the middle rack for 12 minutes, then turn the broiler on high for an additional 2 to 3 minutes.

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