Asian Chopped Chicken Salad with Peanut Dressing

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Asian Chopped Chicken Salad is a great healthy dinner, but also perfect for meal prepping!

There aren’t too many salads that I don’t love, but this one has to be one of my all time favorites.

Gorgeous colors, crunchy veggies, and a homemade peanut dressing that really brings an amazing Asian flavor.

This Asian Chopped Chicken Salad starts with chopped lettuce, red cabbage and cilantro, shredded carrots and red pepper, and shelled edamame.

Asian Chopped Chicken Salad with Peanut Dressing

The dressing is simple enough as well.

Whisk together peanut butter, soy sauce, honey, rice vinegar, lime juice, and garlic and ginger paste.

sauce for the chicken

It takes at least a minute before it comes together, but I promise it will 🙂

Just keep whisking…just keep whisking…

Add some cooked, shredded chicken to the salad mix and some chopped peanuts and chow mein noodles to add some extra crunchiness.

Meal Prep Chicken

In my opinion every salad needs a good crunch factor.

Serve with the yummy peanut dressing and enjoy!

I mean, if I do say so myself…this is one GORGEOUS salad!

Asian Chopped Chicken Salad with Peanut Dressing
Asian Chopped Chicken Salad with Peanut Dressing

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Asian Chopped Chicken Salad is perfect for meal prepping.

Click below to order from Amazon

Simply divide up the Asian Chopped Chicken Salad and put the dressing in cups on the side.

You could also put the noodles on the side because they don’t stay very crispy.

Asian Chopped Chicken Salad with Peanut Dressing

More of my yummy salad ideas are…

Buffalo Chicken Salad with Healthy Homemade Ranch

I love the spice from the buffalo sauce combined with the avocado and blue cheese crumbles in this salad.

Buffalo Chicken Salad with Homemade Healthy Ranch

BLT Salad

This salad is extra good if you have some garden fresh tomatoes.

Also has a recipe for healthy homemade ranch dressing using non fat Greek yogurt.

and also Southwest Chicken Salad

Southwest Chicken Salad

Thai Peanut Chicken Salad

Thai Peanut Chicken Salad

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Asian Chopped Chicken Salad with Peanut Dressing

A gorgeous and healthy salad with a blend of colorful Asian veggies

Course Main Course, Salad
Cuisine American
Keyword Chicken, Healthy, Meal Prep, Salad, Salad Dressing
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Servings 4
Calories 450 kcal
Author Cheri Renee


Asian Chopped Chicken Salad

  • 3 cups chopped lettuce
  • 2 cups chopped red cabbage
  • 2 cups shredded carrots
  • 1 cup chopped cilantro
  • 1 cup shelled edamame
  • 1 red bell pepper thinly sliced
  • 2 cups cooked, shredded chicken
  • 1/2 cup chow mein noodles
  • 1/2 cup chopped peanuts

Peanut Dressing

  • 1/4 cup smooth peanut butter
  • 1/3 cup soy sauce
  • 3 Tbsps honey
  • 2 Tbsps rice vinegar
  • 1 Tbsp sesame oil
  • 1 Tbsp lime juice
  • 1/2 Tbsp garlic paste
  • 1/2 Tbsp ginger paste


Asian Chopped Chicken Salad

  1. Combine all ingredients in a large bowl and toss until evenly mixed. Serve with peanut dressing.

    Note: For meal prepping this salad, divide into containers and put the peanut dressing in containers on the side.

Peanut Dressing

  1. Whisk all ingredients together in a bowl until evenly mixed, approx 1 minute of whisking.

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