High Protein Tiramisu Cheesecake Bites
These High Protein Tiramisu Cheesecake Bites are made with cottage cheese and Greek yogurt for a lower calorie, higher protein healthy-ish dessert with 182 calories and 9 grams protein each!
How to make High Protein Tiramisu Cheesecake Bites
Start with 2 cups cottage cheese, 5.3 ounces of nonfat plain Greek yogurt, 3 eggs, some protein power of choice, 1/2 cup sugar, and 4 teaspoons espresso powder in a bowl.
You can blend your cottage cheese first, but I liked mine like this.
Now come the Biscoff cookies!!
Save 6 to decorate the tops, and crumble the rest of an 8.8 ounce sleeve into the bowl.
Bigger chunks are perfectly fine here.
Mix it all together and then scoop into a 12-count regular size muffin pan.
Mine was silicone to prevent sticking.
Bake in a 350 degree oven for 25 to 30 minutes.
Then, while still warm, break the 6 remaining cookies in half to place in the center of each.
High Protein Tiramisu Cheesecake Bites are the perfect healthy-ish sweet treat!
Let them cool before removing from the muffin pan.
They are delicate so use care when removing them.
If you like High Protein Tiramisu Cheesecake Bites, you might also like these recipes…
High Protein Chicken and Waffle Bites
Tiramisu Ice Cream Pie
Steak and Egg Loaded Hash Browns
Follow me on:
YouTube
TikTok
Instagram
Facebook
Pinterest
And join my Grilling and Smoking Facebook Group!
High Protein Tiramisu Cheesecake Bites
High Protein Tiramisu Cheesecake Bites is made with Greek yogurt & cottage cheese for a lower calorie dessert recipe perfect when craving a sweet treat!
Ingredients
- 2 cups cottage cheese
- 1 (5.3-ounce) container nonfat vanilla greek yogurt
- 1/2 cup sugar
- 1/4 cup protein powder of choice (mine was unflavored)
- 3 eggs
- 4 teaspoons espresso powder
- 1 (8.8-ounce) package Lotus Biscoff cookies
Instructions
-
Put the cottage cheese, Greek yogurt, sugar, protein powder, eggs, and espresso powder in a bowl and stir until smooth.
Note: You can blend your cottage cheese first if preferred.
-
Set 6 of the cookies aside, crumble remaining cookies into the bowl (bigger chunks are fine) and mix together.
-
Scoop this mixture into a regular size 12-count silicone muffin pan (set on a baking sheet). Bake in a 350 degree oven for 25 to 30 minutes.
-
Break each of the 6 remaining cookies in half and place into each tiramisu bite while they are still warm.
-
Let cool before removing and store extras in a covered container in the fridge for a few days, they are best at room temperature so I left mine out of the fridge for 30 minutes before enjoying.
My Blackstone Griddle Cookbook AND Blackstone Camping Cookbook are now available on Amazon!
You May Also Like
Grilled Pickle Brined Chicken
Air Fryer Cajun Surf and Turf
