Name: Blackstone Chicken Teriyaki
Prep time: 10 min
Cook time: 10 min
Ingredients: 1 1/2 pounds boneless, skinless chicken thighs (or chicken breasts); 4 cloves garlic (minced); 1/2 cup teriyaki sauce; 1 red bell pepper; 1 yellow bell pepper; 1 onion; 8 oz mushrooms; vegetable oil for the griddle; kosher salt, pepper; Optional: sesame seeds, green onions, more teriyaki sauce

Jump to Recipe Print Recipe

Blackstone Chicken Teriyaki is one of the healthier recipes I have made on my Blackstone Griddle.

I do get asked that a lot… what are some healthy options to make on the griddle.

You could easily serve this with rice or just like this.

SO much flavor with just a few ingredients, especially when using boneless, skinless chicken thighs!

How to Make Blackstone Chicken Teriyaki

The marinade for the chicken is simply teriyaki sauce and minced garlic.

I like this brand because it has no high fructose corn syrup.

Cut about 1 1/2 pounds boneless, skinless chicken thighs into bite size pieces and mix it together with 1/4 cup of the teriyaki sauce and the garlic.

Usually I marinate in a gallon size plastic bag, but I ran out so a container with a lid will have to do.

Ideally, marinate this in the fridge overnight.

But at least for an hour.

adding teriyaki sauce and garlic to chicken

When ready to make this dish, set out the chicken and veggies.

I am using a red bell pepper, yellow bell pepper, mushrooms, and an onion.

Slice all the gorgeous veggies and set everything on a tray.

The tray makes for easily transporting everything outside to your Blackstone griddle.

sliced veggies and marinated chicken before cooking

Preheat the griddle for several minutes to medium/ medium high heat.

Put some vegetable oil down first and then the chicken and veggies.

Add more teriyaki sauce, kosher salt, and pepper as well.

Using hibachi spatulas, toss and flip the chicken and veggies a few times as this cooks.

It will take about 7 to 9 minutes total.

Once the chicken is cooked and the veggies are done to your liking you can remove and place back on the same tray you carried outside.

Add some sesame seeds too if you like!

Serve Blackstone Chicken Teriyaki with more sesame seeds, green onion, and more teriyaki sauce if desired 🙂

This little stir fry dinner was amazing, and was super simple to make on the griddle.

Follow me on:
My Amazon Author Page
YouTube
Instagram
Facebook
Pinterest

If you like Blackstone Chicken Teriyaki, you might also like…

Blackstone Cheeseburger Sliders

Hibachi Chicken Fried Rice

Blackstone Shrimp Tacos

Blackstone Chorizo Chicken Burritos

Best Blackstone Griddle Recipes

Follow me on:
My Amazon Author Page
YouTube
Instagram
Facebook
Pinterest

Join my Facebook GROUP connected to my new website IfYouGiveAGirlAGrill.com to share pictures of your own recipe creations, ask grilling and smoking questions, share your outdoor cooking tips and tricks, learn new recipes, and have fun interacting with fellow foodies!