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Turkey Bacon Breakfast Protein Bites
Prep Time
10 mins
Cook Time
20 mins
 

Turkey Bacon Breakfast Protein Bites is an easy meal prep breakfast recipe with turkey bacon, eggs, cottage cheese made in muffin pans!

Course: Breakfast, Meal Prep
Cuisine: American
Keyword: Bacon, Breakfast, Egg Bites, Healthy, High Protein, Muffin Pan, Recipe, Turkey
Servings: 12
Calories: 192 kcal
Author: Cheri Renee
Ingredients
  • 1 pound turkey bacon
  • 1 cup cottage cheese
  • 6 eggs
  • 1/4 cup unflavored protein powder (optional)
  • 1/2 cup shredded cheese of choice
  • kosher salt, pepper, breakfast seasoning blend
Instructions
  1. Preheat a large skillet or Blackstone griddle over medium heat. Use kitchen scissors to cut the turkey bacon into bite size pieces into the skillet or griddle. Cook 8 to 9 minutes, mixing a few times until bacon is done to your liking.

  2. Put the cooked turkey bacon, cottage cheese, eggs, protein powder (if using), cheese, kosher salt, pepper, and breakfast seasoning into a bowl and stir until combined.

  3. Spray a (12-count) regular size muffin pan with nonstick spray. Use an ice cream scoop to add the batter to the muffin pan.

    Note: I used a silicone muffin pan on a baking sheet and the egg bites did not stick at all.

  4. Bake in a 350 degree oven for 20 to 25 minutes. Let cool before removing. Store in a covered container in the fridge for a few days and reheat before enjoying.