High Protein Creamy Nashville Hot Sauce
High Protein Creamy Nashville Hot Sauce is a healthy sauce or salad dressing recipe made with cottage cheese that's low in fat and calories!
Course:
Condiment, Sauce
Cuisine:
American
Keyword:
Easy, Healthy, High Protein, Nashville Hot, Recipe, Salad Dressing, Sauce
Servings: 6
Calories: 40 kcal
Ingredients
- 1 cup cottage cheese
- 1/4 cup pickle juice
- Nashville Hot seasoning blend amount depends on your spice preference
- kosher salt, pepper
Instructions
-
Put all ingredients in a food processor or blender. Blend until smooth and add a little more pickle juice if the sauce is too thick for your preference, or if using as a salad dressing. Taste for seasoning and add more Nashville Hot seasoning if desired.
-
Store in a covered container in the fridge for a few days and use on chicken sandwiches, a dip for chicken tenders or grilled chicken, on chicken wraps, or as a salad dressing.