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High Protein Crab Rangoon Rice Bowls
Prep Time
10 mins
Cook Time
2 mins
 

High Protein Crab Rangoon Rice Bowls is a healthy, protein packed lunch or dinner recipe with a homemade sauce made with cottage cheese!

Course: Main Course
Cuisine: American, Asian
Keyword: Crab Rangoon, Easy, Healthy Recipes, High Protein, Recipe, Rice Bowls
Servings: 2
Calories: 532 kcal
Author: Cheri Renee
Ingredients
  • 3/4 cup cottage cheese
  • 2/3 cup sweet Thai chili sauce
  • 1 to 2 tablespoons sriracha
  • 2 tablespoons lemon juice
  • kosher salt, pepper
  • splash of milk
  • 3 cups cooked rice of choice (I used the microwave pouches of Jasmine rice)
  • 1 (8-ounce) package imitation crab meat chopped, room temp
  • Optional: green onions, avocado
Instructions
  1. Put the cottage cheese, sweet Thai chili sauce, sriracha, lemon juice, kosher salt, pepper, and milk in a blender or food processor. Blend until smooth, add more milk if it's too thick.

  2. Divide the rice between two bowls. Top with the crab, sauce, and green onions and/or avocado if desired.

    Note: If you have extra sauce it's very good on chicken or salmon.