Cottage Cheese Sub in a Tub
Prep Time
10 mins
Cook Time
0 mins
Cottage Cheese Sub in a Tub has everything in an Italian sub without the carbs and bread with a healthy dressing made from cottage cheese!
Course:
Main Course, Meal Prep, Salad
Cuisine:
American
Keyword:
Cottage Cheese, Easy, Healthy Recipes, High Protein, Low Carb, Meal Prep, Sub in a Tub
Servings: 2
Calories: 371 kcal
Ingredients
- 1 heart of romaine lettuce chopped
- 1/2 cup diced deli ham
- 1/2 cup diced deli salami
- 1/2 cup diced pepperoni
- 1/2 cup shredded mozzarella cheese
- Optional ingredients: tomatoes, banana peppers, onions
- 1/2 cup cottage cheese
- 3 tablespoons Italian dressing
- kosher salt, pepper, Italian seasoning
Instructions
-
Divide the lettuce, ham, salami, pepperoni, cheese, and any other optional toppings like tomatoes, banana peppers, and/or onions between 2 meal prep containers or bowls.
-
Put the cottage cheese, Italian dressing, and just a little kosher salt, pepper, and Italian seasoning in a blender or food processor. Blend until smooth, about 1 minute.
-
Divide the dressing between the 2 bowls or place in cups with lids to add right before serving.