Baked Parmesan Chicken Tenders
Prep Time
10 mins
Cook Time
30 mins
Baked Parmesan Chicken Tenders is an easy and kid friendly dinner recipe with a simple crispy coating and baked in the oven!
Course:
Main Course
Cuisine:
American
Keyword:
Baked, best, Chicken, Easy, Easy Dinner, Garlic, Kid Friendly Meals, Parmesan, Recipe
Servings: 6
Calories: 325 kcal
Ingredients
- 2 eggs
- 1 cup panko bread crumbs
- 1 1/4 cups shredded parmesan cheese
- kosher salt, pepper
- 2 teaspoons garlic powder
- 2 teaspoons Italian seasoning
- 2 pounds boneless skinless chicken breasts cut into strips
- dipping sauce of choice
Instructions
-
Crack the eggs in a bowl and beat with a fork. Put the panko, parmesan, kosher salt, pepper, garlic powder, and Italian seasoning in another bowl, mix together until combined.
-
Dip each chicken strip into the egg and then into the parmesan panko mixture, pressing so it sticks to the chicken (do this quickly so the breading in the bowl doesn't get soggy).
-
Place them on a wire rack over a lined baking sheet (or just on a baking sheet if you don't have a wire rack). Sprinkle a little more kosher salt and pepper over top.
-
Bake in a 400 degree oven for 25 to 30 minutes. Serve with dipping sauce of choice.