Blackstone Chicken Teriyaki
Prep Time
10 mins
Cook Time
10 mins
Blackstone Chicken Teriyaki is stir fry on your flat top griddle, a healthy, delicious, and low carb recipe for the Blackstone griddle
Course:
Main Course
Cuisine:
American, Asian
Keyword:
Blackstone, Chicken, Dinner Recipes, Easy, Flat Top Grill, Griddle, Healthy Recipes, Recipe, Stir Fry, Teriyaki
Servings: 4
Calories: 236 kcal
Ingredients
- 1 1/2 pounds boneless, skinless chicken thighs (or chicken breasts)
- 4 cloves garlic minced
- 1/2 cup teriyaki sauce
- 1 red bell pepper
- 1 yellow bell pepper
- 1 onion
- 8 oz mushrooms
- vegetable oil for the griddle
- kosher salt, pepper
- Optional: sesame seeds, green onions, more teriyaki sauce
Instructions
-
Cut the chicken into inch size cubes, place in a gallon size plastic bag along with the minced garlic and 1/4 cup of the teriyaki sauce. Massage the bag until evenly mixed. Marinate in the fridge at least an hour or overnight.
-
Thinly slice the bell peppers, onion, and mushrooms.
-
Turn your Blackstone griddle on and set it to medium/ medium high heat. Once preheated, add some oil and the chicken, veggies, and remaining 1/4 cup teriyaki sauce. Season lightly with kosher salt and pepper.
-
Cook 7 to 9 minutes, tossing a few times.
-
Serve with sesame seeds, green onions, and more teriyaki sauce if desired.