Healthy Pickle Chicken Salad
Prep Time
10 mins
Cook Time
0 mins
Healthy Pickle Chicken Salad is an easy recipe made with blended cottage cheese for extra protein and chopped dill pickles!
Course:
Main Course, Meal Prep, Salad, Snack
Cuisine:
American
Keyword:
Chicken, Cottage Cheese, dill, Easy, Healthy, High Protein, Pickles, Recipe
Servings: 8
Calories: 172 kcal
Ingredients
- 1 cup cottage cheese (or nonfat plain Greek yogurt)
- 2 tablespoons pickle juice
- 1 tablespoon dry ranch seasoning
- 1 teaspoon dried dill
- kosher salt, pepper
- 4 cups cooked, chopped chicken
- 1/2 cup chopped dill pickles (I used refrigerator pickles)
- 1/4 cup finely chopped red onion or green onion
Instructions
-
Put the cottage cheese, pickle juice, ranch seasoning, dried dill, kosher salt, and pepper in a blender or food processor. Blend until smooth, about 1 minute.
Note: If using Greek yogurt just mix together in a bowl, no need for the food processor.
-
Put chicken, pickles, and onions in a large bowl. Add cottage cheese mixture and toss until combined.
-
This will stay good in the fridge, covered, for 3 days. Serve on toast, lettuce wraps, or crackers.