Meal prep salads that are healthy and easy
- 8 oz ground turkey
- 1/2 packet taco seasoning
- 1 head iceberg lettuce
- 8 oz canned corn drained
- 8 oz canned black beans drained and rinsed
- 8 oz shredded cheese
- 4 oz reduced fat sour cream
- 4 oz salsa
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Cook the turkey meat according to directions on the taco seasoning packet.
Note: If you make a whole pound of turkey meat/ whole taco seasoning packet, you can freeze the leftovers for the next time you make these meal prep salads.
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Chop the iceberg lettuce and divide evenly between four meal prep containers.
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Top each salad with 2 oz. corn, 2 oz. black beans, and 2 oz. cheese.
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Put the cooked and cooled taco meat into four 2 oz. containers with lids. Put one in each salad containers.
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Set out four more 2 oz. containers with lids, put 1 oz. of sour cream and 1 oz. salsa into each container. Put one in each salad container.
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Refrigerate the salads up to three days. When ready to eat, add the taco meat and sour cream and salsa to the salads and enjoy!