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5 from 2 votes
Italian Sausage and Kale Soup
Italian Sausage and Kale Soup
Prep Time
10 mins
Cook Time
30 mins
 

A delicious and easy comfort food

Course: Main Course
Cuisine: Italian
Keyword: best, Comfort Food, Easy, Italian Sausage, Kale, One Pot Meal, Recipe, Soup, TikTok
Servings: 8 people
Calories: 333 kcal
Author: Cheri Renee
Ingredients
  • 1 pound ground Italian sausage (or Italian turkey sausage)
  • 1 Tbsp olive oil
  • 1 onion diced
  • 2 red bell peppers diced
  • kosher salt, pepper, crushed red pepper flakes
  • 2 Tbsps garlic paste or minced garlic
  • 4 cups chicken broth
  • 2 15 oz cans crushed tomatoes
  • 1 15 oz can cannellini beans drained and rinsed
  • 1 Tbsp Italian seasoning
  • 5 cups chopped kale
  • 1 cup heavy cream
Instructions
  1. In a large soup pot over medium heat, add the ground Italian sausage. Cook 5 to 7 minutes, breaking it apart as it cooks. Drain excess grease and set the sausage aside.

  2. To the same pot, add olive oil, diced onion, diced red bell pepper, kosher salt, pepper, and crushed red pepper flakes. Cook over medium heat 5 to 7 minutes, stirring occasionally. Add the garlic, cook 1 minute, then add the chicken broth.

    Optional step: For a creamier, thicker soup use an immersion blender and blend for 1 minute.

  3. Add the cooked sausage, tomatoes, cannellini beans, Italian seasoning, kale, more kosher salt, and pepper. Bring to a boil, reduce heat to simmer for 10 minutes.

  4. Add the heavy cream, bring to a boil and simmer 5 more minutes. Taste for seasoning and add more kosher salt, pepper, and crushed red pepper flakes if needed.