Creamy Lemon Parmesan Kale
Prep Time
10 mins
Cook Time
10 mins
Creamy Lemon Parmesan Kale is an easy and healthy side dish, kale is one of the best superfoods extra tasty with lemon and parmesan
Course:
Side Dish
Cuisine:
American
Keyword:
creamy, Kale, Kale Chips, Keto, Keto Friendly, Lemon, Low Carb, Parmesan, Recipe, side dish, Vegetables Side
Servings: 4
Calories: 146 kcal
Ingredients
- 1 tablespoon olive oil
- 1 small onion (or 1/2 regular size onion) diced
- kosher salt, pepper, crushed red pepper flakes
- 3 cloves garlic minced
- 6 to 7 cups trimmed, chopped kale
- 3/4 cup heavy cream
- 1 tablespoon lemon zest
- 1 tablespoon lemon juice
- 1/2 cup shredded parmesan cheese
Instructions
-
Set a large skillet over medium heat. Add the olive oil, diced onion, kosher salt, pepper, and crushed red pepper flakes. Cook 3 to 4 minutes stirring a few times.
-
Add the garlic, kale, more kosher salt, pepper, and crushed red pepper flakes. Cook 3 to 4 minutes stirring a few times.
-
Add the heavy cream and cook a few more minutes until the kale is cooked and the cream has thickened slightly.
-
Turn the heat off and stir in the lemon zest, lemon juice, and parmesan cheese. Stir until the cheese is melted, taste for seasoning and add more kosher salt and pepper if needed.