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Southwest Chicken Salad Wraps
Prep Time
15 mins
Cook Time
0 mins
Total Time
15 mins
 

A great chicken salad recipe with all the flavors of the southwest

Course: Main Course
Cuisine: American
Keyword: Chicken Salad, Healthy, Low Carb Wraps
Servings: 6
Calories: 404 kcal
Author: Cheri Renee
Ingredients
  • 4 cups cooked, shredded chicken
  • 1 15 oz can corn drained
  • 1 15 oz can black beans drained and rinsed
  • 1 10 oz can Rotel tomatoes and green chiles drained
  • 1/2 cup chopped cilantro
  • 1 jalapeno seeds removed and diced
  • 1 cup reduced fat sour cream
  • 1/2 Tbsp chili powder
  • 1/2 Tbsp paprika
  • 1/2 Tbsp cumin
  • 1/2 Tbsp garlic powder
  • 1/2 Tbsp kosher salt
  • 1 tsp black pepper
  • Optional: hot sauce or ground red pepper for spice
  • 6 soft tortillas (I used Ole Extreme Wellness Tortillas)
  • Optional: lettuce
Instructions
  1. In a large bowl combine the first 13 ingredients (chicken through black pepper), and add the hot sauce or ground red pepper if using to add spice. Stir until evenly mixed. Taste for seasoning.

  2. Place lettuce (if using) in the center of a soft tortilla and add chicken salad in the center over the lettuce. Roll up and serve.