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Chicken and Sweet Potato Salad
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Chicken and Sweet Potato Salad
Prep Time
15 mins
Cook Time
30 mins
 

Chicken and Sweet Potato Salad also has black beans, corn, avocado with a yogurt based dressing...a superfood salad with lots of nutrition

Course: Main Course
Cuisine: American
Keyword: Black Bean, Chicken, Corn, Easy, greek yogurt, Healthy Recipes, Recipe, Salad, Superfood, Sweet Potato, TikTok
Servings: 4
Calories: 320 kcal
Author: Cheri Renee
Ingredients
  • 1 pound chicken breast
  • 1 sweet potato
  • olive oil, kosher salt, pepper
  • 2 5 oz. containers nonfat plain Greek yogurt
  • 2 Tbsps lime juice
  • 1 avocado
  • 1 bunch cilantro
  • 5 to 6 cups chopped lettuce of choice (I used romaine)
  • 1 12 oz. can corn drained
  • 1 12 oz. can black beans drained and rinsed
  • 1 pint grape tomatoes sliced in half
Instructions

  1. Put the chicken on one side of a baking sheet. Dice the sweet potato into inch size pieces and put them on the other side of the baking sheet. Coat the chicken and sweet potatoes with olive oil and season both with kosher salt and pepper. Bake in a 400 degree oven for 30 minutes.

  2. Let the chicken and sweet potatoes come to room temperature and then dice the chicken.

  3. To make the salad dressing, put the greek yogurt, lime juice, avocado, cilantro, kosher salt, and pepper in a food processor or blender. Blend until evenly combined.

  4. Assemble the salads by dividing the lettuce evenly between 4 plates or containers (if meal prepping). Add some corn, black beans, tomatoes, chicken and sweet potatoes to each. Serve with the yogurt avocado dressing.