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Chicken Veggie Meal Prep with Homemade Healthy Ranch
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
 

A fresh, easy, and delicious meal prep idea!

Course: Main Course
Cuisine: American
Keyword: best, Chicken, Chicken Recipes, Easy, Healthy, Meal Prep, Peppers, Ranch, Recipe, Salad Dressing, TikTok
Servings: 4
Calories: 250 kcal
Author: Cheri
Ingredients
  • 2 chicken breasts
  • olive oil, kosher salt, pepper
  • 1 red bell pepper
  • 1 yellow red pepper
  • 2 carrots
  • 1 pint grape tomatoes
  • 2 5.3 oz containers non fat plain greek yogurt
  • 6 oz buttermilk
  • 1 packet dry ranch seasoning
Instructions
  1. Put the chicken in a baking dish, drizzle with olive oil and sprinkle kosher salt and pepper on both sides. Bake in a 400 degree oven for 40 minutes. Let cool and shred the chicken.

  2. Slice the peppers and carrots. Divide the shredded chicken, peppers, carrots, and tomatoes between 4 containers.

  3. In a bowl whisk together the non fat plain greek yogurt, buttermilk, and packet of dry ranch seasoning until evenly mixed. Put the ranch into 2 oz cups with lids and put those into the meal prep containers. Place the remaining ranch into a container and into the fridge for future use.

  4. When serving, dip the cold chicken and veggies into the homemade ranch dressing.